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Programs

CrossFit

Simply put, CrossFit is the “sport of fitness.” Sounds crazy, right? Maybe not. CrossFit has turned the boring, mundane yet necessary task of “working out” into a sort of game.

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Competitive Athlete

Better stock up on “Eat My Dust” tank tops because it’s going to be almost impossible not to kick butt after taking our Competitive Athlete classes.

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On Ramp

Our CrossFit On-Ramp course will teach you the foundational movements of CrossFit which we regularly program into our daily workouts (WODs).

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